a community focused on growth, not perfection

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What is About Progress?

Hi!  My name is Monica.  I am so glad you are here!

About Progress is primarily a COMMUNITY made up of people who want to work on their self-development AND self-acceptance. We believe that improving oneself does not need to flourish at the expense of hating oneself!

We are a podcast, a small-group GROWTH coaching program, an online community that supports each other (via Instagram and our private FB group) and more (including in-person workshops and soon-to-be online courses!).  I act as cheerleader, coach, educator, and fellow-learner! Welcome to the best group on the internet.

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our philosophy

Life is too short to be hell-bent on perfection or lost in procrastination. But our souls crave progress! The About Progress community guides women to grow into living with purpose and connecting to their greater potential. Through the podcast, coaching, community events, and more, together we find fulfillment in the mess of progress. Join us!

kind words

“I feel grateful for the introspection time for me to identify areas where I can grow but I don’t feel...
About Progress
2018-09-21T04:36:35-06:00
“I feel grateful for the introspection time for me to identify areas where I can grow but I don’t feel overwhelmed—just excited to get started.”

“I feel like I’m worth spending time on and my passions are valuable, no matter what they are.” Valerie Bradshaw
About Progress
2018-09-21T04:37:07-06:00
“I feel like I’m worth spending time on and my passions are valuable, no matter what they are.” Valerie Bradshaw

“I feel empowered to enjoy and take ownership of my choices and my life.”
About Progress
2018-09-21T04:37:23-06:00
“I feel empowered to enjoy and take ownership of my choices and my life.”

“I loved having a focused group that is supportive and knowing I’m not the only one that feels these things.”
About Progress
2018-09-21T04:37:54-06:00
“I loved having a focused group that is supportive and knowing I’m not the only one that feels these things.”

“If you're a perfectionist feeling stuck, this is your four-wheel drive.  'Do something' has a whole new meaning.”
About Progress
2018-09-21T04:38:31-06:00
“If you're a perfectionist feeling stuck, this is your four-wheel drive.  'Do something' has a whole new meaning.”
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About Progress

what we offer

Podcast Education

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Events

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Courses

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ready to begin your journey?

from the journal

How can I prevent my “Mad Mom” side coming out at bedtime with my kids? || Coaching Call with Melissa
State of the Podcast Address || Bonus Episode
How Becoming a Foodie Can Heal Your Relationship With Food (+ Your Body, Too) || with Brooke Eliason from Female Foodie
Enjoying fall festivities, learning some sign language, my upcoming Do Something List plans, and the documentary and book I’m loving || Messy Middle November 2024

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