Do You Stink at Habits? 

If you feel like no matter how hard you try, it's never good enough, you're not alone.

 

Most women struggle to create personal habits that stick.

I'm betting you blame yourself when you experience a habit fail.

But, odds are that fail is not even your fault!

 

The truth is simple:

Women MUST do habits differently.

 

GOOD HABITS 

ARE POSSIBLE FOR YOU,

if you learn

Video Poster Image
INTRODUCING...

THE FREE ONLINE CLASS THAT CAN CHANGE EVERYTHING FOR YOU

GO FROM BLAMING TO SUPPORTING.

Learn how the habit-formation methods we've long been taught set women up to fail + the #1 reason why women must do habits differently.

  • Let go of self-blame
  • Learn the empowering truth
  • Discover a method that is designed for YOU

It’s time to reframe all the "habit fails" you've experienced and finally move towards building the supportive habits you deserve.

SIGN ME UP for the free class

 It's Time for You to Learn Why Habit -Formation MUST Be Done Differently For Women.

Sign up below to get access to the free class!

I'M MONICA.

Only a few years ago, I would have described myself as "unreliable, at best" when it came to habit formation.

I could keep up with the habits for my responsibilities as a mom, when I was a teacher, and for my church and community committments.

But, when it came to my own habits--from sleep to journaling--for YEARS I never seemed to be able to form habits that stuck.

I blamed myself.

I thought I simply wasn't "motivated" or "disciplined" enough.

Thankfully, I learned the truth about myself and habit formation had nothing to do with ME--it had everything to do with the methods.

I'm ready for other women to shift from blaming themselves to better supporting themselves. I hope you'll take a little bit of time to join this free class, so you can do just that.

 

SIGN ME UP for the free class

What class attendees are saying . . . 

Alissa

"The concepts you introduce are not commonly discussed, for a multitude of reasons--but you were brave enough to not only believe in them but share them. This opened the door for anyone ready and willing to listen; especially those like me who were finally ready to make a change but really didn't know how because no solution or concept ever seemed to fit before. So thank you."

Rachel

"I have so many feelings after listening to this . . . I do feel like we have to support ourselves in bigger ways. Thank you."

Sherstin

"I think you have figured out the gaps!! So refreshing to understand I am not the only woman struggling with getting habits to stick. This was very enlightening . . . Thank you for your research!!"

SIGN ME UP for the free class