Do you struggle to make habits that stick?
Stop blaming yourself! The truth is we all believe some lies about habit-formation that are clouding us from being able to confidently create habits that last.
This five-day challenge will help you overcome those lies and create one sticky habit that will set the course to change everything.
Join the Sticky Habit Challenge!
5 days. 3 lessons. 1 great online community.
Lots of accountability and prizes.
1 sticky habit that can change everything.
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One small seed, well-planted, can lead to a whole garden of growth.
Experience how creating just ONE sticky habit can lead to so much change for years to come.
I'm Monica, and I used to think I was "no good" at making habits that stuck.
I believed lies about habit formation that blocked my way to truly grow.
This almost always landed me back where I started.
I embarked on a years-long experiment to change outside of the all-or-nothing pendulum swing and instead embraced the "Progress Model."
It not only changed my life, but it also changed my habits.
I'm going to share what I learned in this challenge with you.
It's true--extremes don't work. And just one habit can start you on the course to change everything. This challenge is designed to help make that possible for you.
5 days, 3 lessons, 1 online community. LOTS of accountability and prizes. 1 sticky habit that can change everything.
Sticky Habit Challenge
Hosted by Monica Packer, founder of About Progress and certified Optimize Coach
